207 Oak St, Suite D, Bonner Springs

Essential Fitness & Health

Massage with Debra Fisher in downtown Bonner Springs, since 1990. Whether you are visiting for the first time or are one of her loyal clients, the goal is to make you feel like you are her only client.

By appointment. Regular days: Monday afternoon, Tuesday and Thursday afternoon into early evening. Other times on request.

Services and prices

Every massage is shaped around what you want addressed that day. Prices are per session.

Mini Massage

$50

30 minutes

Neck, back and shoulders. An escape from the stresses of the day, and a perfect service for the guest on the go.

Signature Massage

$85

Traditional Swedish massage with your choice of essential oils, chosen to meet your body's needs.

Reflexology

$50

30 minutes

Deep Tissue Massage

$95

60 minutes

For tight, sore muscles. Deep work on targeted muscle groups to lengthen muscles and restore range of motion.

Swedish Massage

$80

60 minutes

The traditional relaxation massage. It can also bring in sports massage, trigger point therapy or acupressure as you need them.

Raindrop Massage

$105

Essential oils worked in with back massage and heat. Raindrop Technique is one of Debra's trained specialties.

Add to any massage

  • Cupping: $10
  • Fascia work: $5 to $20, depending on area

On-site massage

Chair, table or foot massage brought to your office, event or celebration. $90 per hour with a two hour minimum, and $60 for each additional hour.

Wellness Room

An infrared jade roller massage bed and red-light therapy. Ask Debra for availability and pricing. Personal training is also available, here or in your home.

Discounts: $5 off each session for seniors, minors, disabled and military clients, plus discounts for cash payment and for monthly return visits. Gift certificates are available for any amount.

Your first visit

If you have never had a massage, here is exactly what happens.

  1. Arrive a few minutes early

    Come 5 to 10 minutes before your first session so your appointment can start on time.

  2. A short intake form

    You note any medical history, injuries or conditions. Debra goes over it with you and asks what you would like addressed.

  3. A quiet, dim room

    Debra steps out while you undress to your level of comfort and get under the sheet, then checks the temperature, lighting and music with you.

  4. Afterwards

    Tell her any time the pressure is uncomfortable. When you are done she steps out so you can dress, and there is a cup of water for you.

About Debra

Debra Fisher owns Essential Massage and is its massage therapist. She graduated from the Massage Therapy Training Institute in 1990, and for more than 36 years she has been helping people in Overland Park, Shawnee and Bonner Springs feel better with affordable massage.

  • Nationally certified in therapeutic massage and bodywork (NCBTMB), since August 2007
  • Licensed by the City of Bonner Springs
  • More than 1,000 hours of specialized training

Trained in Swedish, sports, deep tissue, shiatsu, trigger point therapy, aromatherapy, hot stone, prenatal, oncology and infant massage, kinesiology, reflexology, on-site chair massage and the Raindrop Technique.

Photo of DebraSpace for a photo Debra chooses

Specials and gift certificates

$20 off your first hour

New clients: mention the code word LAVENDER MINT when you book your first hour massage.

Gift certificates, any amount

Good for any session. Text or call Debra to arrange one.

The last-minute list

When an appointment is cancelled at the last minute, Debra texts a special price to her list, and the first reply gets it. Ask by text or email to join the daytime, evening or weekend list, or all three.

Refer a friend

Get a $5 massage credit for each new client you refer, good toward any massage or package.

Book and visit

Texting is the quickest way to reach Debra. You can also call or email.

207 Oak St, Suite D
Bonner Springs, KS 66012

Appointment days

MondayAfternoon
TuesdayAfternoon into early evening
WednesdayOn request
ThursdayAfternoon into early evening
FridayOn request
SaturdayOn request
SundayOn request

All massage is by appointment. Please give 24 hours notice to cancel; otherwise a $20 payment is due when you reschedule. A gift certificate is voided by a no-show.

Photo of the treatment roomSpace for a photo of Suite D
Design preview — a proposed website for Essential Massage. Not their official site.